Our lives are stressful and busy, and our anxiety can impact our social interactions, especially those with whom we disagree. How can we practice mindfulness to bring our attention to the present moment, allow ourselves to think & breathe, and create space between ourselves & our reactions? Join us at Barrington’s White House for the second session of A Year of Courageous Conversations.
Led by guest experts Dr. Krista Robinson-Lyles and Dr. Arin N. Reeves of Nextions
Ages 16 & up welcome
Tickets: $25